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#106 The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin

That Hoarder: Overcome Compulsive Hoarding

CHAPTER

Letting Go of Sentimental Items

This chapter explores the emotional attachment people have to sentimental items and the importance of letting go. It discusses situations where individuals struggle with keeping items from past relationships or crafts made by loved ones. The chapter also emphasizes the need to focus on positive memories and not feel obligated to keep everything.

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