AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
57. Lose Weight Fast with These Proven Expert Tips—#3 Will Surprise You | Fit Mother/Fit Father Project
The Dr. Ashley Show
Navigating Setbacks in Health and Fitness Journeys
This chapter explores the normality of setbacks in health and fitness journeys, emphasizing the need for community support. It encourages listeners to reassess their goals and view the process of returning to track as an opportunity for growth.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode