excellence, actually  cover image

045 - The Reason You Can’t Ever Get Through Your To-Do List (with Oliver Burkeman)

excellence, actually

00:00

Exploring the Concept of Starting from Sanity Instead of Striving Towards Well-being

This chapter discusses the shift from aspiring to a future state of well-being to beginning with a foundation of sanity in the present. Embracing this philosophy empowers individuals to take decisive actions in line with their values, promoting agency, autonomy, and a stronger connection with reality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app