3min chapter

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045 - The Reason You Can’t Ever Get Through Your To-Do List (with Oliver Burkeman)

FAREWELL

CHAPTER

Exploring the Concept of Starting from Sanity Instead of Striving Towards Well-being

This chapter discusses the shift from aspiring to a future state of well-being to beginning with a foundation of sanity in the present. Embracing this philosophy empowers individuals to take decisive actions in line with their values, promoting agency, autonomy, and a stronger connection with reality.

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