Contemplative Practice, Death, and Coping with Anxiety

Sunita Puri is a writer, a palliative medicine physician, and an associate professor at the UMass Chan Medical School. In her memoir, That Good Night: Life and Medicine in the Eleventh Hour, she explores her journey of helping patients and families redefine what it means to live and die well in the face of serious illness. In her article in Tricycle’s Winter 2023 issue, “A Gift,” she explores how she has learned to navigate love and loss through the lens of impermanence.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and co-host Sharon Salzberg sit down with Puri to discuss the importance of unlearning our assumptions around death, how language can shape people’s experience of illness, her journey of learning to regard death with reverence instead of fear, and how working with dying patients influences how she lives her daily life.