2min chapter

Mastering Nutrition cover image

Energy Metabolism Governs Everything

Mastering Nutrition

CHAPTER

How to Be Allergy Free

This article was originally published in written form and I will link to the written form on sub stack in the description. And you should head over there if you either prefer to read or simply want access to all of the links that I'm going to be referencing. Okay. So fixing my energy metabolism has proven to be radically more effective and radically simpler in its eradication by allergies than focusing on treating the allergies themselves. Why? Because energy metabolism governs everything and allergies are no exception. Despite the fact that I'm really pushing my boundaries in terms of deliberately spending lots of time out in the pollen that I'm most allergic to, I still am simply allergy free.

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