How to Be More Confident in Your Surroundings

I teach something called peripheral pointing, which essentially means we can do with one eye or with both eyes. And then the third would be something called a near far focus, which cover up one eye. You can take a pen or pencil or even your finger, bring it as close to you as you can until it gets a little blurry. Then if you come back to the finger for five, if you're going back and forth, it's kind of like doing pushups. Even just doing those three exercises daily, you'll notice a small difference.

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