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Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland

Kwik Brain with Jim Kwik

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Introduction

The quick brain d podcast is a daily look at how to learn faster and achieve more. This week, we talk about the role that our microbium plays in shaping our moods,. im shaping our memory and also our dreams. We'll be joined by doctor geffrey bland of big bold health who's on a mission to transform the way people think about one of nature's greatest innovations - the human immune system.

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