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ML197: Emotion, Human Nature & Mental Health Culture

MetaLearn Podcast

CHAPTER

You Bring Up You Have to Do the Work

The key for it to be really powerful is to not think of it as the lesson. It helps make the work matter. Yeyou have to do the work, then the medicine helps. But if i'd just read books on human psychology, and watched movies that allowed me to connect with the concept ofa love or ik, doing all these things got enhanced by something that prevented some of the more controlling brain netarks from operating. And those things are all tools to help you go along the way. Everybody says that again, but i don't think most people approach it in that way because once again, we're all looking for an easy way out.

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