Happier with Gretchen Rubin cover image

Bonus: Gretchen Rubin and Kelly Corrigan Talk About Happiness, Relationships, and More

Happier with Gretchen Rubin

00:00

Saying 'No' to Prioritize Happiness

Kelly Corrigan and Gretchen Rubin discuss the importance of saying 'no' to operationalize one's values, determining what brings joy and guilt, and prioritizing activities that contribute to happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app