Exploring the Muscle-Brain Connection and Self-Perception

We often take our muscles for granted, rarely stopping to consider just how complex and essential they are. From the powerful beat of our hearts to the tiny fibers that raise goosebumps, our muscles do far more than we realize. They don’t just follow instructions from the brain — they send signals back and even hold their own kind of memory. In her new book “On Muscle: The Stuff That Moves Us and Why It Matters,” journalist and author Bonnie Tsui offers a new way of looking at muscles, in terms of both their physicality and cultural significance. She joins us to discuss how reconsidering muscles can allow us to find deeper meaning in our understanding of strength, beauty and what it means to be human.

Guests:

Bonnie Tsui, author and journalist, her latest book is "On Muscle: The Stuff That Moves Us and Why It Matters"

Learn more about your ad choices. Visit megaphone.fm/adchoices