IFS and Beyond Hopelessness and Despair with Jim Abrams
The One Inside: An Internal Family Systems (IFS) podcast
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Parts, Hat, Parts and Withness
What's coming up for me is, a is those parts that are so afraid of feeling that they keep us out of all of it. So the depression is that shut dowit is shut downd. What do you say for the people that are struggling with that idea? Cani, then i can't even look towards this because it's so overwhelming. Or am ya, love that part. Love that part. Of course you feel that way. And as that feels the strength and weight and power of that love, it'll start to respond and give you access to all the rest of your parts,. which includes the joy, and includes and withness.
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