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Steven C Hayes- Getting Out of You Mind
The One You Feed
The Power of Accepting Your Emotions
Bob Greene: I was introduced to your work through a listener, Paul from Belfast. A lot of the things that you talk about on your show sound a lot like ACT, the therapy that you helped found. We'll explore some of those areas and also look at how we interact with our world within. He says often it happens because the mind tricks you into thinking that first you have to win the fight before you can live.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode