4min chapter

Deep Dive with Ali Abdaal  cover image

5 Skills To Succeed in ANY Career - Helen Tupper (Squiggly Careers)

Deep Dive with Ali Abdaal

CHAPTER

How to Recharge Yourself

The mnemonic calm C-A-L-M. So if you're good at the thing, it will more likely be energizing A4 autonomy. L4 Liberty is sufficiently distinct from your day job or what you normally do. And then M for mellow again, but are like that feeling of calm and mellow that we get from doing certain activities. Helen: I think people don't often prioritize it because they think it's that's not important.

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