2858: To Eat Or Not To Eat? Dealing With Diet Overwhelm by Randi Kay of Naturally Randi Kay on Balanced Nutrition
Optimal Living Daily - Personal Development and Self-Improvement
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How to Clear the Clutter and Find Balance in Your Diet
A lot of emotions and tensions can occur when trying a new diet or around food in general. A lot of health is to be had by simply balancing out your diet. Instead of majorly cutting out things you love, bring balance. Nourish instead of neglect. Fuel your body with good things, and the not so good things will work themselves out.
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