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#259 - Bariatric Surgery, Neurodegeneration Disease, High Cortisol, High Blood Pressure, Eating After A Workout, Protein Intake, Bloating, And More!

The Intermittent Fasting Podcast

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The Risks of Not Eating Protein

On kickbacing nights, i feel like i have to eat at least protein. I would suggest trying that and seeing if that solves that problem of craving the protein. She says she's tryingto like a rap with chicken, greekogre parfeer or protein smoothy. If you naturally want to fast longer, i would say, go for it.

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