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Hack Your Learning To Make Information Stick – Jonathan Levi : 642

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring Metabolism, Memory, and the Future of Longevity

This chapter examines the optimization of the Krebs cycle for improved physical and cognitive functions, highlighting the role of meditation and sleep in enhancing memory. It also contemplates human longevity and the intriguing possibilities of consciousness transfer as a means to redefine aging.

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