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#236 – Jimmy Pedro: Judo and the Forging of Champions

Lex Fridman Podcast

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Mastering Judo: Technique Over Competition

This chapter focuses on training methods for recreational judo athletes, emphasizing the significance of mastering technique rather than solely prioritizing competitive sparring. It discusses common challenges faced by newcomers, particularly in grip control and positional awareness, which are essential for effective performance. The narrative also highlights the transformative journey of athletes through mentorship and tailored training, culminating in a deeper understanding of the sport.

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