A Grateful, Giving, Happy Heart
Tara Brach
00:00
The Twin of Generosity and Graciousness
With gratitude when our hearts open, we're taking in this world and we're so touched by the beauty and the goodness like the traveler. We're just our filter is really one of appreciation which creates a kind of space of abundance where it's just so natural to give out. Nietzsche says for happiness, how little suffices for happiness. The least thing precisely, the gentlest thing, the lightest thing, a lizard's rustling, a breath, a whisk, an eye glance. Little makeeth up the best happiness, bestow.
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