AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
EP304: Change Happens by Neglect
Changeable Podcast
Navigating Discomfort and Resisting the Mind's Drama
This chapter discusses the challenge of redirecting focus from mental problems to present sensations, emphasizing the discomfort and resistance faced. It highlights the transformative shift that occurs when attention is moved from mental turmoil to a grounded present experience.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode