Foods That Boost Your Immune System Naturally | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
The Foods Are the Place to Start
Soa rene emaled a question in it was kind of a two part or. She was one asking about vitamanc, and if you have maga doses of that, if that could help you get over a cold faster. But she also then wondered about these little over the counter supplements like emergency that have those high doses. Is that something that people should be turning tor? Or should they be going for the oranges, the citrus fruits, or the brockley, as we've discussed? Well, the foods are the place to start, i for sure. Because they they have not only the vitemet seed that you do need, and in insignificant quantities, but they have
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