AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Daring Greatly (Brené Brown) - Audiobook Summary
Top Audiobooks Summaries
How to Deal With Shame
Research revealed 12 key categories of shame, such as appearance and body image. People who suffer past trauma recover much better when they use expressive writing or share their stories with others. While shame affects both genders equally, social-cultural expectations create different shame triggers from men versus women.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode