Meditation - The Three Parts of True Education

There are many different ways of meditating. Some are easier to do if your mind is really noisy. Choose one that sounds good to you and just practice it every day. You might start with five minutes a day and then try to increase it. And maybe you can increase it doing it two times a day, three times a day for 30 minutes or something like that. But this is also something you would continue your whole life. This is what I believe to be a true system of education. The three parts of true education, experience, knowledge, deep knowledge and meditation.