The Importance of Being Kind to Yourself

"I felt like I had failed him It was really difficult and I felt so heartbroken for him Thankfully, he was treated at the hospital and then he was 5150 as California state law requires He was held in a mental health facility for 48 or 72 hours. "It took many years for me to finally start liking my birthday again Somehow it's so weird how much guilt you can put on yourself that you don't deserve."