12min chapter

My First Million cover image

3 Stories Of People Making Millions In Weird Ways

My First Million

CHAPTER

The Science of Sleep Reduction

This chapter explores groundbreaking research that suggests potential ways to reduce the need for sleep, drawing parallels to appetite-altering drugs. It highlights the work of a young MIT PhD student whose findings link sleep patterns to longevity and the impact of insomnia on health. Additionally, the discussion navigates social networking skills and the influence of appearance in professional settings, juxtaposed with a humorous debate on the value of sleep versus physical beauty.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode