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47: Deep Work

The Psychology Podcast

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Deep Work vs Deliberate Practice

In your book, you describe deep work as involving hard to replicate skills. Shallow work is basically anything else. In what unifies deep work is this notion that something's gaing your full attention and not easily replicatable. So deliberate practice is an activity that requires deep work. To t to enter a state of deliberate practice, you do have to give something your full, unbroken concentration.

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