Finding Genius Podcast cover image

Take Control Of Your Intestinal Health | Improve Your Microbiome With These Easy Steps

Finding Genius Podcast

CHAPTER

The Role of Keystone Bacteria in Gut Health

This chapter explores the critical role of fecal bacterium prausnitzi in the gut microbiome, highlighting its relationship with bifidobacteria and the importance of butyrate production. It also emphasizes the need for consuming poorly digested carbohydrates and resistant starches to nurture beneficial gut bacteria.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner