RISE AND SHINE: How to Have the Perfect Morning
The Next Big Idea
00:00
How to Forge a New Path in Your Brain
The idea that we have these well-worn paths within our brain. And so it's like imagining yourself walking into a field and in the field, there's long grass, but there's a clear path worn ahead of it. But if we want to do something different, we have to actively very clearly make that choice at that choice point through treading a new path.
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