Do You Have Any Other Wonderful Ideas?

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"You have to develop self awareness. You have to develop the ability to know what you need and how to say no to what you don't need," he says. "If you like peace, that's notot the way of peace." 'I'm going to try that real you just do the thing that you can't do,' she adds.

Did Part 1 leave you informed and now you need a pep talk? Get ready for an absolute banger of an episode with 5 experts: René Brooks of BlackGirlLostKeys.com, TEDTalk speaker and How to ADHD YouTuber Jessica McCabe and neuroscientist Jahla Osborne of University of Michigan. What is it like to get diagnosed? How do you know which medication – if any – is right for you? Why is there such a spike in ADHD diagnoses during the pandemic? Autism and ADHD: what’s the deal? What accommodations should a person ask for? How can you have a strong relationship with one (or more) ADHD brains? What if your boyfriend juggles flaming swords for fun? Sure there are tips and tricks, but get ready for the pep talk and self-acceptance honestly everyone needs to hear. Plus: two cameos from past Ologists: Dr. Tiara Moore (Forensic Ecology) and Dr. Adam Becker (Quantum Ontology). Oh, and how this relates to Alie’s own Dadbrain. HERE WE GO.

René Brooks of Black Girl Lost Keys on Twitter, Instagram and Facebook

Jessica McCabe of How to ADHD on Twitter, Instagram, YouTube and TikTok

Jahla Osborne on Twitter and Instagram

And check out these previous episodes with our cameo guests:

Forensic Ecology With Tiara Moore

Quantum Ontology With Adam Becker

Donations were made to CHADD, ADDA and FailSafe-ERA