2min chapter

Apple News In Conversation cover image

Think Again: Your brain is hardwired to resist change. Here’s how to retrain it.

Apple News In Conversation

CHAPTER

The Role of Choice in Satisfaction

Psychologists call it the locus of control, where you feel like you're not just being buffeted by outside forces. Shamita: It's important to remind ourselves that in fact, we are not fragile,. That we are resilient, that we have the capacity to adapt. In some ways, the active movement, choosing action over indecision, might be the most important choice of all.

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