RP Strength Podcast cover image

Everything You Need to Know About Creatine w/ Dr. Eric Trexler

RP Strength Podcast

00:00

Higher Doses, GI Issues, and Troubleshooting

They note doses >10 g can cause diarrhea for some and recommend splitting doses or taking with meals to reduce GI upset.

Play episode from 43:44
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app