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473: How to age backwards | Mark Hyman, M.D.
The mindbodygreen Podcast
Functional Medicine and Longevity - What Are the Markers of Aging?
The cost of chronic disease is destroying government budgets across the world, overloading healthcare systems. Scientists have uncovered what they call these hallmarks of aging. They're phenomena that seem to occur at a rapid rate as we get older but are modifiable. We can change our biological age at any time in our life.
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