The Human Upgrade: Biohacking for Longevity & Performance cover image

How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey : 767

The Human Upgrade: Biohacking for Longevity & Performance

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Probiotics and Microbiome Advancement

This chapter explores the evolving understanding of probiotics, emphasizing the importance of specific strains and their functions in health. It also discusses blood sugar management during the pandemic and introduces a new product designed to support gut health.

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