6min chapter

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From Resentment to Peace

Radio Headspace

CHAPTER

The Power of Forgiveness

Rosie K-Sunga: How can we transition from resentment to peace? She says forgiveness doesn't mean giving away your power, it's quite the opposite. Reconciliation takes time; be patient with yourself and others during the process. Rosie shares some practices that helped her get to a place of peace.

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