Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3599:
Kerri Richardson reveals how the fear of missing out (FOMO) robs us of joy by distracting us from the present and leading us to make choices that don’t align with our true desires. By tuning in to what genuinely fulfills us, we can break free from external pressures, ditch unnecessary comparisons, and start living life on our own terms.
Read along with the original article(s) here: https://kerririchardson.com/make-fomo-a-no-go/
Quotes to ponder:
"If you’re spending your time worrying that someone, somewhere else is having a better time than you, you’re actually missing out on the best time ever: The here and now; the present moment."
"Use social media for its intended purpose: to share, not compare."
"Plug more into life instead of the Internet. Then you, too, will have some cool things to share online."
Learn more about your ad choices. Visit megaphone.fm/adchoices
