The Seen and the Unseen - hosted by Amit Varma cover image

Ep 298: The Life and Work of Ashwini Deshpande

The Seen and the Unseen - hosted by Amit Varma

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Carve Out Your Time for Yourself, You Know?

Women are always ridden with guilt when they take time to do something which is exclusively for themselves, says Chitra Harai. "I think it's such an important activity for just to keep your sanity," she adds. And I'm not just saying music could be painting, it could be writing or a sport - anything that we might be good at. She also talks about the importance of carving out me time in our busy lives.

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