How to Get a Good Sense of Your Metabolism

There's a very low tech way of getting a sense of your overall metabolic function. I think if more people on ketogenic and low carb diets check their body temperature, they would understand what we're talking about here. And also most doctors can do the Achilles tendon reflex to assess thyroid function. It's not T3, it's not high T3 that allows the relaxation of the contract was something else, probably ATP.

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