Nothing much happens: bedtime stories to help you sleep cover image

The Dog Days of Summer

Nothing much happens: bedtime stories to help you sleep

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Introduction

Katherine nikolay writes and reads all the stories you hear. And nothing much happens. As it's rocked tosleep, your whole body will become heavy and relaxed. Before you know it, you'll be waking up to morrow feeling ready to go. With this technique, we are conditioning your nervous system to respond in a particular way.

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