Spermidine - a "Miracle Anti-Ageing Compound"? Or just the best-named supplement ever? With Don Moxley #404
Biohacking News by Zestology
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The Value of Wearables and Sleep Quality Studies
I was salivating with excitement. I sort of want to know how you're analyzing all the data. That's the thing that really gets me excited and I think that's bermidine ties in really well with that. You can't tell when you're doing badly on bad sleep just it just doesn't show up but we know that sleep's critical. restoration of homeostasis through exercise through good food through quality sleep through good light. Those go into the jar of a purpose.
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