What Is It in Me That Resists That?

It can be really scary sometimes for me to consider another way of seeing something. I think it's what i call the ego mind, which is trying to keep us safe and secure. There is a way of thinking thit's trying to look after us. And being stuck in that way of thinking is actually making you unhappy. We're so caught in how can i be happy in the future? We stop ourselves being happy in the present moment. So it's about breaking, breaking thot attachment to things. That's what i find is a useful way.