EP13: Relationship Attachment Styles, Part 1
This Changes Everything with Sarah Rice
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How to Recognize Relationships That You Can Trust
There might be tapes or narratives in your head that we were just like this relationship isn't working for me. You don't have to see that as truth. That's a very normal reaction for you to have if you have an avoidant attachment style. So learning to pay attention to people who you really can trust and when people support you will help push back on maybe some of those beliefs about whether you can or can't trust people.
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