AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State
Huberman Lab
Is There a Way to Stop Opiate Addiction?
I think for anyone who's trying to come off exogenous opiates and restore these systems, what I'm hearing is that it's going to take some time. Any and all things that people can do to buffer their healthy normal sleep architecture would facilitate not just sleep but perhaps even shorten this period of withdrawal. So yeah, they're powerful, powerful painkillers, but can also alter your entire brain and rewire it.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode