What Does Fat Shaming Do to Your Body?

We need to be careful about the words that we use to describe ourselves. It turns out that saying bad things about our bodies actually bleeds into our subconscious and it hurts our self image. When you experience weit stigma, your stress hormon quartes law goes up. Quartesall makes you gain weight. And so i realized, oh my gosh, there's this vicious cycle thing going on where you are shamed because of your weight,. That makes your quartesall go up, that makes you eat more, that makesyou gain weight.