10min chapter

The Plant Free MD with Dr Anthony Chaffee cover image

Episode 188: Optimizing Mental Health with Dr. Georgia Ede, Dr. Tony Hampton, Dr. Anthony Chaffee, and more!

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Optimizing Brain Health with Quieter Diets

Exploring modified versions of paleo, keto, and carnivore diets, focusing on gentler options for improving brain health through efficient relief with minimal troubleshooting. Guest shares their transformation story after adopting a carnivore diet, highlighting weight loss, mental health improvements, and the journey to discovering diet benefits.

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