Is There Evidence That Strength Training Can Help With Endurance?

There is evidence that healthy individuals benefit from insperatory anbetory, muscle strength training. There are studies supporting the use of both interventions in terms of helping with endurance. And aside from that, we have professional singers and voice users who are also using these devices. I myself, when i istarted working, i use it. You know, my sister runs marathons, and my other sister does some sort of endurance polates, but they all think it helps. Now more and more som seen as all.