010: Negative and Positive Distortions (Part 1)
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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Introduction
Dr. David Burns has been a pioneer in the development of cognitive therapy. He is the creator of the new team therapy. His book Feeling Good has sold over 5 million copies in the United States. The thoughts that trigger these feelings are almost always fraudulent wrong thoughts.
Transcript
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