The TED Interview cover image

Yuval Noah Harari reveals the real dangers ahead

The TED Interview

CHAPTER

Meditation - The Simplest Thing in the World

Whyle recommends meditation at something that's become a huge part of your life. You can't understand the attention economy if you don't observe what's happening to your own attention every moment, he says. Whyle: I meditate for two hours every day, almost every day. That's an amazing time investment, andyou realy worth every second.

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