3min chapter

Lex Fridman Podcast cover image

Lex Fridman: Ask Me Anything – AMA January 2021

Lex Fridman Podcast

CHAPTER

The Pros and Cons of the Keto Diet

The keto diet gives you this freedom to live life and not be so obsessed about food. Food sees us as a kind of habitual obsession that drives the progress of the day. You can spend really long hours of the day just doing some cool stuff that you love. I don't know if I want to sort of prescribe it to others. It's definitely something I recommend you try, but I just don't feel like conclusively saying this diet is great for everybody.

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