How to Reclaim Ease, Sanity & Success | Emma Gannon
Good Life Project
Navigating Burnout and Personal Struggles
The chapter explores the speaker's journey through burnout, reflecting on the emotional and physical toll it took on them and the necessity for change in work habits. They discuss the difference between exhaustion and burnout, the transformative power of books, personal reckonings, and the challenges of navigating social media while dealing with mental health struggles.
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