19min chapter

Good Life Project cover image

How to Reclaim Ease, Sanity & Success | Emma Gannon

Good Life Project

CHAPTER

Navigating Burnout and Personal Struggles

The chapter explores the speaker's journey through burnout, reflecting on the emotional and physical toll it took on them and the necessity for change in work habits. They discuss the difference between exhaustion and burnout, the transformative power of books, personal reckonings, and the challenges of navigating social media while dealing with mental health struggles.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode