#28 - Fasting 2.0 w/ Dr. Barre Lando
Alfacast
00:00
The Benefits of Green Tea for Fasting
Water, pure water will have an entirely different reaction on your body than a tea or other kinds of liquids. So you want a tea is fine, but you don't want to substitute water with tea. herbal teas and different kind of teas can be very effective. Even an abundance of green tea with levels of caffeine is very cleansing and can have very positive effects.
Play episode from 01:12:47
Transcript
