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143 – Intrinsic vs. Extrinsic Motivation
FAREWELL
The Growth Equation - Is This Really the Study for You?
The study found that having an external or extrinsic goal was associated with positive well-being. If you have an external goal, that is better than having no goal the researchers found. So it's totally fine to strive for those things and care about those things so long as they're not the sole reason that you're doing them.
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